Latest Version
1.9.0 Safe to install
1.9.0 Safe to install
Unlock Your Athletic Potential with Peak Strength
Peak Strength by Garage Strength offers a comprehensive training program designed to enhance performance for athletes of all levels, focusing on strength, conditioning, and injury prevention.
You have ambitious goals and require a top-tier training program to achieve them. Peak Strength offers an unrivaled strength coaching experience right at your fingertips. The app's advanced AI dynamically adjusts your workouts in real-time, while providing a comprehensive workout schedule to prepare you for peak performance. Additionally, instructional videos are available to enhance your technique.
At Garage Strength, we have honed our expertise in strength training by working with Olympians, NFL athletes, All-Americans, and dedicated athletes of all levels. With Peak Strength, our aim is to replicate the experience of training with our esteemed coaches, driving you to reach your full potential.
- Results Tracking: Keep track of your workouts and monitor your progressing strength over time with detailed training history and estimated 1-rep maximums.
- Video Demonstrations: Each exercise comes with a video demonstration, and complex lifts feature in-depth instructional videos to help you perfect your form.
- Accessible for All: Whether you are a beginner in strength training or an elite-level athlete, your workouts will be tailored to your individual capabilities.
- Compatible with Any Equipment: Regardless of whether you train in a fully equipped gym, have a modest home gym, or only use resistance bands in your living room, you can indicate the equipment you have available, and the app will generate the most suitable program for you.
- Set Your Peak Date: Select the date by which you want to reach your peak strength, speed, and explosiveness, and the app will schedule your workouts accordingly to optimize your performance on that specific day.
- Custom Exercise Selection: If there are exercises that you prefer not to include in your workouts, easily replace them with alternative options that will seamlessly integrate into your routine.
- Improve Your Mobility: Each workout includes a warm-up and mobility session designed to enhance your flexibility and movement in both the weight room and your chosen sport.
- Suitable for Various Sports: Choose your sport, and Peak Strength will design the most effective strength program to develop the necessary skills for excelling in your sport and position.
For further details, please refer to our Terms of Service.
Overview
Peak Strength is a Freeware software in the category Home & Hobby developed by Garage Strength.
The latest version of Peak Strength is 1.9.0, released on 05/02/2024. It was initially added to our database on 11/16/2023.
Peak Strength runs on the following operating systems: iOS.
Users of Peak Strength gave it a rating of 5 out of 5 stars.
Pros
- Designed specifically for strength training and powerlifting
- Offers personalized workout plans based on individual goals and abilities
- Tracks progress and provides detailed analytics to monitor gains and improvements
- Includes video tutorials for proper form and technique
- User-friendly interface with easy navigation
Cons
- Not suitable for those looking for a variety of workouts beyond strength training
- May require additional equipment such as weights and barbells
- Some users may find the subscription cost to be on the higher side
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
Screenshots (Click to view larger)
Related products
365Pro App
Revolutionizing Productivity: The 365Pro App
AS3 Med Spa | Santa Fe Springs
The AS3 Medical Spa App provides a streamlined platform for managing your appointments and accessing services. Through this mobile application, users can easily view treatment schedules, book appointments, purchase service packages or …
ATAC
A Revolutionary Tool for Data Analysis: ATAC by ATAC
GetUp Jump Higher
Achieve New Heights with GetUp Jump Higher
HolStrength
HolStrength Review HolStrength is a cutting-edge software application designed to revolutionize the way strength trainers and fitness enthusiasts manage their workouts and track their progress.
JuggernautAI
JuggernautAI: Unleashing the Power of Intelligent Automation
Jumpster - Vertical jump measurement
How high can you jump? Monitor your highest jumps and set personal records. Track your progress with a visual representation of your recent sessions.
Jumpster: Vertical Jump App
How high can you jump? With Jumpster, you can easily find out without any hassle. Features Obtain real-time height readings for each jump, spoken aloud without needing to remove Jumpster from your pocket.
MaxOne
MaxOne: Your Ultimate Team Management Solution
Meta Nutrition - Meal Planner
Meta Nutrition’s meal planner is a valuable tool that streamlines the process of planning healthy meals. By simply inputting your information, you can start enjoying delicious food customized to your body, dietary …
OLP Media
OLP Media offers a comprehensive platform tailored to enhance your athletic prowess in a variety of sports. The platform provides invaluable resources to elevate your preparation knowledge, diversify your exercise repertoire, nurture an …
PJF Performance
Introducing the PJF Performance Workout Logging App, your ultimate companion for tracking and enhancing your workout experience.
PLT4M
PLT4M is a valuable resource for teachers and coaches, offering them the necessary tools to achieve positive results for their students and athletes.
Plyometric Training
Elevate Your Fitness Game with Plyometric Training
Pro Starter
Unlock Your Potential with Pro Starter
progresr
Progresr is a fitness application designed to streamline the process of achieving your health and exercise goals with simplicity and efficiency.
RackCoach
Optimize Your Rack Performance with RackCoach
RepKeeper - Workout Tracker
Transform Your Fitness Journey with RepKeeper
Ruck Science
Ruck Science: Performance-Driven Supplementation for Active Individuals
Strength Workouts: Gym Planner
This application offers a structured approach to strength training, enabling users to pursue a more robust and healthier lifestyle through goal-oriented strength programs.
Stronger - Gym Workout Planner
Transform Your Fitness Journey with Stronger
Stronger - Strength Training
Transform your weight lifting routine with Stronger - the ultimate workout planner and exercise tracker designed to elevate every repetition and set to an invigorating challenge.
Stronger - Workout Gym Tracker
Elevate Your Fitness Journey with Stronger
TB12
Unlock Your Peak Performance with TB12
Verifyt - Riddell
The Riddell Speedflex Precision scanning app is a sophisticated tool designed for creating precise 3D head scans of individual players.
Weightlifting.ai
Weightlifting.ai offers a personalized coaching experience inspired by Max Aita's expertise. The AI system adapts and refines your workout program according to your individual weaknesses, maximizing the effectiveness of each exercise …Latest Reviews
|
Splid – Split group bills
Splid simplifies group bill splitting with ease |
|
My Horse and Unicorn Grooming
Enchanting Grooming App for Fantasy Horse and Unicorn Lovers |
|
Bingo Paradise: Cash Prizes
Bingo Paradise: A Fun, Rewarding Bingo Experience |
|
Canasta Card House
Canasta Card House: Classic Card Game Reinvented |
|
F&M Bank-NC
F&M Bank-NC: Reliable Banking with Community Focus |
|
Solitaire Makeover Home Design
Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
GPU Shark 0.32.2.0
GPU Shark is a small, installation-free diagnostic tool that provides detailed information on graphics chips from manufacturers such as NVIDIA and AMD/ATI.
FurMark 2 2.8.1.0
Geeks3D FurMark is a graphics card benchmarking software developed by Geeks3D. It is designed to stress-test the graphics processing unit (GPU) of a computer, measuring its ability to handle high-intensity graphics tasks.
StrongRecovery 4.8.1.0
Efficient Data Recovery Solution with StrongRecovery Software
n-Track Studio 10.2.1.9750
Unleash Your Creativity with n-Track Studio
