1.9.0 Safe to install
Unlock Your Athletic Potential with Peak Strength

Peak Strength by Garage Strength offers a comprehensive training program designed to enhance performance for athletes of all levels, focusing on strength, conditioning, and injury prevention.
You have ambitious goals and require a top-tier training program to achieve them. Peak Strength offers an unrivaled strength coaching experience right at your fingertips. The app's advanced AI dynamically adjusts your workouts in real-time, while providing a comprehensive workout schedule to prepare you for peak performance. Additionally, instructional videos are available to enhance your technique.
At Garage Strength, we have honed our expertise in strength training by working with Olympians, NFL athletes, All-Americans, and dedicated athletes of all levels. With Peak Strength, our aim is to replicate the experience of training with our esteemed coaches, driving you to reach your full potential.
- Results Tracking: Keep track of your workouts and monitor your progressing strength over time with detailed training history and estimated 1-rep maximums.
- Video Demonstrations: Each exercise comes with a video demonstration, and complex lifts feature in-depth instructional videos to help you perfect your form.
- Accessible for All: Whether you are a beginner in strength training or an elite-level athlete, your workouts will be tailored to your individual capabilities.
- Compatible with Any Equipment: Regardless of whether you train in a fully equipped gym, have a modest home gym, or only use resistance bands in your living room, you can indicate the equipment you have available, and the app will generate the most suitable program for you.
- Set Your Peak Date: Select the date by which you want to reach your peak strength, speed, and explosiveness, and the app will schedule your workouts accordingly to optimize your performance on that specific day.
- Custom Exercise Selection: If there are exercises that you prefer not to include in your workouts, easily replace them with alternative options that will seamlessly integrate into your routine.
- Improve Your Mobility: Each workout includes a warm-up and mobility session designed to enhance your flexibility and movement in both the weight room and your chosen sport.
- Suitable for Various Sports: Choose your sport, and Peak Strength will design the most effective strength program to develop the necessary skills for excelling in your sport and position.
For further details, please refer to our Terms of Service.
Overview
Peak Strength is a Freeware software in the category Home & Hobby developed by Garage Strength.
The latest version of Peak Strength is 1.9.0, released on 05/02/2024. It was initially added to our database on 11/16/2023.
Peak Strength runs on the following operating systems: Android/iOS.
Users of Peak Strength gave it a rating of 5 out of 5 stars.
Pros
- Designed specifically for strength training and powerlifting
- Offers personalized workout plans based on individual goals and abilities
- Tracks progress and provides detailed analytics to monitor gains and improvements
- Includes video tutorials for proper form and technique
- User-friendly interface with easy navigation
Cons
- Not suitable for those looking for a variety of workouts beyond strength training
- May require additional equipment such as weights and barbells
- Some users may find the subscription cost to be on the higher side

Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
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